Changes are occurring in our lives at an ever-rapid pace. Our roles as
parents, partners, caretakers, employees, etc., all vie for our time and
energy. We become even further stretched as we encounter life
transitions such as marriage, career change, loss of a loved one, health
challenges or identifying our life’s purpose. The need to slow down,
reconnect with ourselves and reflect on what is important to us, is a
form of self-care that has become crucial to our well being. Retreats
are an excellent way to accomplish this.
For example, as Mary’s
40th birthday was approaching, she began to examine her life because she
felt that something was missing. Although she had always enjoyed good
health, had a loving partner, 3 healthy children, and a secure job, Mary
was not happy and lacked energy. She decided that a retreat would
allow her to take some time away from her everyday life to reflect.
With direction and support, Mary was able to reconnect with her
priorities, which then enabled her to identify imbalances in her life
that were causing her unhappiness.
Valerie worked in a job she
did not enjoy for years. Secretly, she held the dream of someday
becoming an author of children’s books, but didn’t see how it was
possible. Participating in a retreat gave Valerie the inspiration and
motivation to begin to take the steps towards fulfilling her dream.
and Sarah decided to go on a couple’s retreat because they wanted to
improve their relationship and were having difficulty communicating.
Time away together with guidance and support allowed them to reconnect,
communicate more fully, and enjoy greater intimacy.
How A Retreat May Benefit You:
- Rediscover “you” and connect with your spirit
- Reduce stress
- Allow your body, mind and spirit time to heal & rejuvenate
- Increase creativity, energy
- Learn tools and strategies to make the changes you desire
- Create more positive feelings and joy into your life
- Release and heal old stuff
- Learn to trust and use your intuitio
Here are some things to consider before going on retreat:
What is my intention for my retreat?
I have a need for privacy and individualized focused attention at this
time, or would I thrive in a group setting with people going through
similar life situations?
What is my budget and how much time do I have?
What physical environment would feel most supportive?
What are the qualifications and experience levels of the retreat facilitators?
Fulciniti, PhD and Deborah White, RN combine their professional
experience and intuitive abilities to create empowering
retreats and healing services for
and groups. Their holistic approach nurtures and
inspires self-healing and transformation for body, mind, spirit and
They are the co-founders of Two Angels
Holistic Healing Retreats & Services and have been facilitating
retreats since 2000. Call for more information at
877-204-2544 or visit http://www.twoangelshealing.com