"The nature of existence
is peace.
 
You do not experience
this peace
because of your identification
with thinking.
 
If you can witness
the thoughts,
identification would cease
and you would experience
unconditional peace.
 
You can learn to witness
thoughts by letting them go
as they arise.
 
But thinking
is happening at great speed.
So many thoughts rushing by
that it is like being caught in
a raging river.
 
By beginning to
witness thinking,
you stop getting caught in the river
and thoughts begin to slow.
 
The more thoughts
slow down,
the easier it is to witness.
 
In the same way,
as you identify with thinking
the power of identification increases
and thinking speeds up.

So the more you can
inwardly slow down
the easier awareness becomes.
 
At first
it seems impossible.
 
But with persistence
everything slows down
and you begin to rest
as the witness.
 
It is simply a matter
of consistently choosing
to let go of the thought.
 
To keep coming back to awareness.
 
And eventually
you stop leaving
in the first place.
 
Blessings,
 
 
Kip"
 
 
Kip Mazuy is the Creator of Bliss Music-
Meditation CDs with a Unique Sound Technology
Proven To Awaken You into Deep States of Meditation & Bliss
For Free Samples Visit The Kundalini Shaktipat CD Website


For More Free Teachings on Meditation & Awareness
Visit the How to Become Awakened Website