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Carol McMahon
Articles by this Author
The Impossible Made Easy: How Feedback Tames The Restless Mind
- Published 06/30/2011
- Meditation
- Unrated
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A new way to meditate tames the restless mind. It uses visual feedback to anchor attention. See how the impossible has now been made easy.
How To Stop Aging: Meditation's Surprising Role
- Published 05/6/2011
- Meditation
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This article explains how our deep seated concept of age causes unnecessary aging. It shows how to break the concept’s spell and get free of aging with awareness meditation creates.
How To Break Through To Enlightenment
- Published 04/6/2011
- Enlightenment
- Unrated
Meditation’s great challenge is breakthrough to enlightenment. If you’re eager for the challenge or simply want to upgrade your meditation practice, these guidelines for peak performance will help.
What Is The “Light” Of Enlightenment?
- Published 10/28/2010
- Meditation , Enlightenment
- Unrated
The cause of “light” seen in deep meditation has not been understood until now. Know its source, and put it to use as “feedback,” and you gain access to advanced meditation. Learn here how to “see the light.”
Meditating In Circles? Try Straight Line Meditation
- Published 09/15/2010
- Meditation
- Unrated
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Think of meditation as a mountain climb. Your goal is the summit. The fastest route to your goal is a straight line, but meditation wanders. Introduced here is a feedback method that solves the problem: meditation that goes straight to your goal.
Why The Best Meditation Requires Feedback
- Published 05/13/2010
- Meditation
- Unrated
Meditation is a skill. Like other skills, you can do it poorly or you can excel. Most who meditate fail to excel because meditation lacks feedback -- something necessary for skill learning. Here a research psychologist shows how to add feedback and upgrade your practice to the best meditation.
How To Meditate Better Than Your Guru: The Feedback Solution
- Published 03/29/2010
- Meditation
- Unrated
In meditation, attention brings success. Yet even with the best intentions, mind wanders uncontrollably. This age old problem now has an easy solution. Research psychologist Carol E. McMahon, Ph.D. shows how “feedback” offers precision self-guidance -- a fix for the wandering mind.