Kip Mazuy

Meditation is when  you are so totally immersed  in this moment that there is only this moment. There is no you meditating. There is only meditation. As long as you are trying to get something out of it, or figure it out or do it right, you will miss it.

Unconditional Peace is your natural state when you learn to stop fighting this moment.

Learn how through awareness and surrender you can experience yourself as formless energy.

The nature of existence is peace. You do not experience this peace because of your identification with thinking.

You grow in awareness by becoming conscious of what is unconscious.You have been meditating for years thinking your mind is still in meditation, and then suddenly you see you have been lost in your thinking the whole time without even knowing it.   

Read on to instantly experience yourself beyond the mind and body in meditation.  "You cannot realize the Self through the senses.  You cannot taste it, see it,  hear it, smell it and you cannot touch it.   You have your eyes open. You see and then label what you see.  

How the mind keeps you identified and how to transcend mind through witnessing.  For you to truly find out what is here beyond interpretation, you have to look.   It is this looking that is most important, it is the witnessing what is here that sets you free.   

Learn this simple technique to directly experience yourself as formless consciousness.

Learn about the 3 basic stages of mind you experience in meditation and how to transcend each stage.

Know this one thing about meditation and you could enter into a whole new level of awareness. Because the fact is, most people do not deepen in their meditation because they resist experiencing something.