After a profound spiritual awakening, Kip Mazuy created Ocean Euphoric, an audio CD that has been proven repeatedly to induce deep states of relaxation and meditation in the listener. For More Information & Free Samples Visit The How To Meditate Deeply Website
Just by giving your full attention to bliss, or to the practice that awakens the bliss, you are fulfilled. And simply by being in that bliss, everything gets done, everything gets taken care of. It nurtures you and loves you like no person ever can.
In deep meditation, these knots begin to become unraveled. The hard outer core that we have defined ourselves to be starts to become undone. All the ways we learned to protect ourselves are surrendered and again we become sensitive.
You do not hold on to this moment, rather, you let go of that urge to leave this moment. In this it is all about surrender, it is all about letting yourself fall into this moment and remain in that free fall.
You can come to the point where you can surrender every thought that arises into awareness until even the thoughts stop. You don't stop thinking, thinking passively comes to a stand still. And in that you come to non-doing. You begin to rest in perfect stillness.
Just by allowing yourself to be as you are and watching what is here, you begin to see the mechanics of the mind. You begin to see how this whole "me" apparatus is functioning. And by witnessing this functioning it all starts to break apart.