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Gina Lake

Gina Lake
Gina Lake is a spiritual teacher who is devoted to helping others wake up and live in the moment through her books, counseling, and intensives. She has a master's degree in counseling psychology and over twenty years experience supporting people in their spiritual growth. Her books include Loving in the Moment, Radical Happiness, Embracing the Now, Anatomy of Desire, Return to Essence, What About Now? Living in the Now, and Getting Free. Free excerpts at http://www.radicalhappiness.com
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 Articles by this Author

All You Have Is Now

  • Published 04/7/2008
  • Wisdom
  • Rating: Unrated


Gina Lake
The only reality is this moment, and a lot more than we think is happening in it if we stop thinking long enough to notice.

The Way of Acceptance

  • Published 04/7/2008
  • Wisdom
  • Rating: Unrated


Gina Lake
Accepting whatever is happening—whatever it is—brings us into alignment with our true Self and into a state of real happiness, peace, and contentment. The ego’s way is to reject life, but the way to happiness and alignment with the deepest Self is acceptance.

Examining the Reality and Truth of Thoughts

  • Published 04/6/2008
  • Wisdom
  • Rating: ratingfullratingfullratingfullratingfullratingfull Unrated


Gina Lake
Thoughts deserve questioning. They aren’t what they seem to be. Many are false and lead you down a path of suffering. Find out how thoughts keep you from happiness and from an experience of your deepest Self.

Noticing Is a Doorway into the Now

  • Published 04/6/2008
  • Wisdom
  • Rating: Unrated


Gina Lake
Now is where happiness and peace reside, but how do you get there? Noticing is one very simple way. Find out how to use noticing as a doorway into the now.

How the Heart Speaks to You

  • Published 04/6/2008
  • Wisdom
  • Rating: Unrated


Gina Lake
When you stop allowing your mind and feelings to determine your actions and responses to life, something else steps in and unfolds your life according to its intentions. That is divine essence, which speaks through the Heart.

Experiencing Aliveness

  • Published 04/6/2008
  • Wisdom
  • Rating: Unrated


Gina Lake
When we are in our body and senses and not in our head, we experience a sense of aliveness that is felt as a subtle energetic vibration, or tingling, and a sense of being alive, illumined, and aware. These sensations are how who we really are is experienced by the body-mind. That aliveness is the felt-sense of who we really are and what we experience when we are in the Now.

Healing Relationships

Gina Lake
Conditioning is what causes the conflict and problems within relationships. Find out how to improve your relationships by choosing love over your conditioning.

Happiness Is Here Right Now

  • Published 03/31/2008
  • Wisdom
  • Rating: ratingfullratingfullratingfullratingfullratingfull Unrated


Gina Lake
HappniessHappiness is not something you have to achieve but something that you can notice is already here in the moment. Wanting happiness and freedom from the suffering of the ego is a worthy desire. The problem is that wanting it implies that you don’t already have it. You believe you aren’t free when you already are.

Wanting to Know the Future

  • Published 03/16/2008
  • Wisdom
  • Rating: Unrated


Gina Lake
The ego's basic stance is that what is happening now isn’t good enough, but someday it will be good enough, and that will last forever. It is a fairytale that is so deeply embedded in our makeup that we don’t even realize we are telling ourselves this. This keeps us from seeing the truth about life and from being present in the moment.

Living Without Mirrors

  • Published 03/16/2008
  • Wisdom
  • Rating: Unrated


Gina Lake
Mirrors contribute to creating a self-image that makes it difficult for us to experience the Self beyond the self-image. By withdrawing your attention from the mind's self-image and noticing what is seeing out of your eyes, you can begin to live more as your real Self.
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