Spiritual concepts and non-dual language cannot do the deeper healing. They cannot penetrate the protective walls around the heart. They are like mental arrows storming the castle walls of the ego-mind that just bounce back because these walls are comprised of energy.

This energy can only melt by being fully felt and experienced, more often than not in the sweet release of long held-in tears. If it is felt as a grip of sensation in the body it will dissolve gradually when held in awareness. Love is the greatest dissolving agent for this pain energy, your own compassion or that of another, which ultimately is your own reflected back to you.

This cleansing and purging breaks the trance of the mind and allows the true, natural strength of your being to come forth. What emerges gradually, gratefully as the layers of mind are washed away is a natural knowing that you are deeply loved, that you are Love itself.