A little awareness on key subjects such as sexual awareness for teens, and adults,male and female, including when a short description of std's awareness no matter age,gender or ethnicity. Knowing it's alright to say no and deciding when your ready . Also a section on marijuana addiction and living freely from addiction and realizing everything is a seed of evolution. We live in a world with so much change,make the changes that let you grow and prosper,and enjoy living ,loving and laughing. the change begins with you. Your inner voice like mine has something to say too, open up and speak,and if it's a change you wish to make ,make it,but only you can make that change. Change begins with you! Nothing can be forced. but flowing with the changes in your experience will let you grow and stop a possibly deadly lifestyle or lifestyle practice.