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Learning to meditate is the greatest gift you can give yourself in this life. For it is only through meditation that you can undertake the journey to discover your true nature, and so find the stability and confidence you will need to live, and die, well. Meditation is the road to enlightenment.
Meditation: How to Lose Yourself in Bliss
- By Kip Mazuy
- Published 02/9/2010
- Unrated
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Meditation is when you are so totally immersed in this moment that there is only this moment. There is no you meditating. There is only meditation. As long as you are trying to get something out of it, or figure it out or do it right, you will miss it.
How to Experience Divinity
- By Kip Mazuy
- Published 12/22/2009
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Learn how through awareness and surrender you can experience yourself as formless energy.
How to Enter Witness Consciousness
- By Kip Mazuy
- Published 12/7/2009
- Unrated
The nature of existence is peace. You do not experience this peace because of your identification with thinking.
Children and Meditation –
- By Katherine Siswick-Clark
- Published 12/1/2009
- Unrated
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Meditation is a wonderful aid for children as well as adults and although linked with spiritualism, it is not related to any religious guidelines. Meditation can be beneficial to children on a physical, emotional, mental and spiritual level.
How to Deepen Your Awareness in Meditation
- By Kip Mazuy
- Published 11/13/2009
- Unrated
You grow in awareness by becoming conscious of what is unconscious.You have been meditating for years thinking your mind is still in meditation, and then suddenly you see you have been lost in your thinking the whole time without even knowing it.
How to Realize the Self in Meditation
- By Kip Mazuy
- Published 10/30/2009
- Unrated
Read on to instantly experience yourself beyond the mind and body in meditation. "You cannot realize the Self through the senses. You cannot taste it, see it, hear it, smell it and you cannot touch it. You have your eyes open. You see and then label what you see.
Visualization Meditation
- By Maxine Whitfield
- Published 10/25/2009
- Unrated
Visualize yourself taking steps up a steep hill on a beautiful mountain road. See snow-capped mountains and feel the warmth of the sun around you. Listen to the birds, the water trickling down a stream. Breathe in the fresh crisp clean air.
Witnessing: The Key To Freedom
- By Kip Mazuy
- Published 10/15/2009
- Unrated
How the mind keeps you identified and how to transcend mind through witnessing. For you to truly find out what is here beyond interpretation, you have to look. It is this looking that is most important, it is the witnessing what is here that sets you free.
The 3 Stages of Mind in Meditation & How to Transcend Them
- By Kip Mazuy
- Published 10/1/2009
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Learn about the 3 basic stages of mind you experience in meditation and how to transcend each stage.
Advanced spiritual practises
- By Steve Gunn
- Published 09/26/2009
- Unrated
Advanced spiritual practises..