Meditation Articles

Reset Meditation is an easy and effective way to bring you in contact with the deep inner peace that is inside all of us. Let the energy of this daily online meditation help you in letting go and find peace and joy within yourself. Enjoy this free gift for 2012 including an introduction and a Reset Meditation.

Baroque violin player Jeanne Johnson (Music of Spheres) discusses the communicative and healing power of music.

How could this small shell, which is the human mind, embrace and comprehend the immensity of the ocean of Cosmic Energy?

In the whole Universe, there is nothing static, dead or frozen. Everything, but absolutely everything, is in eternal movement. Even within the so-called still nature reigns the same intrinsic law of movement.

The "No thought Concept" describes a simple path to finding one's true Self. It is not a path based on knowledge but a return to...a going back to who we were before everything came into being.

i have just shared my experience with all you people ..peace

You are unconsciously but constantly resisting this moment; separating yourself from this moment. So the path of awareness in meditation is to get you back to this moment.

If you surrender every thought that arises back into this moment then you will begin to feel this moment directly.

One of the reasons we sit to meditate is to strip away all of the things that distract us from this moment. All of the things that make us feel secure and in control.

I want to share with you a couple of my experiences with crystals. When I first started my spiritual learning I attended a class about crystals. The session leader was informative and provided a very comfortable environment but this was my first adventure into crystals and I still wasn’t sure what I believed. During a break several woman were looking at a crystal and making comments about how strong its energy was. I was offered a turn to feel it for myself.