Learning to meditate is the greatest gift you can give yourself in this life. For it is only through meditation that you can undertake the journey to discover your true nature, and so find the stability and confidence you will need to live, and die, well. Meditation is the road to enlightenment.
What if you spent years and years of your life seeking religious or spiritual enlightenment, but were looking in the wrong place the whole time? It’s happening right now to millions of seekers around the world. If the traditional take on enlightenment is wrong headed, what might be a saner telos for us today?
- By Carol McMahon
- Published 06/4/2011
The sure way to happiness is to build awareness. If you think you already have awareness, you’re in for a surprise. This article shows you where you stand. Then it shows how to get where you want to be.
This article explains how our deep seated concept of age causes unnecessary aging. It shows how to break the concept’s spell and get free of aging with awareness meditation creates.
To open your chakras takes practice and time and patience because they will not just open in one day. It takes time. One of the processes that I found to work for me, which I will use in this how to article, is the opening flower technique.
Learn about brainwave audios such as binaural beats. Find out how they can help you to quickly and easily achieve a deep state of meditation that normally would takes years of dedication and practice.
- By Michael Goulet
- Published 12/28/2010
All people are looking for one thing at every moment of every day, and that is Love. However, the negativity of the mind holds us back from Loving ourselves, others and the Divine with our whole heart. To achieve this Love, this Divine Love, we need help. Atma Kriya Yoga is a system of simple meditations that have been given by Mahavatar Babaji through Sri Swami Vishwananda to help us achieve just that-- Divine Love. To Learn more read on :)
Everyone who meditates probably knows that feeling of discomfort, the feeling where you want to get up and run the heck away from meditation as fast as possible. Read on to learn how to go beyond this inner resistance.
The practice of Christian Contemplation is discussed, and a comparison made between Christian Contemplation and non-dual self-inquiry. They are shown to lead to non-dual awareness.